If you are thinking about becoming a vegetarian, then you have to be asking yourself about the pros and cons of doing so. There are different ways of looking at this. On the macro or global scale, you as an individual, by giving up eating meat, will personally save the lives and distress of all the animals that you would have eaten, if you had not given up.
On the other hand, a few hundred animals during quite a number of years will not make much difference to the animal population. What is more, with the Chinese and Indian populations becoming richer, it is almost guaranteed that they will be eating more and more meat in the near future. You will be doing your piece though.
However, on the micro, or personal level, becoming a vegetarian will change your life. Those who have faith in detox diets say that lots of the toxins that they say mount up in our bodies come from the hormones, pesticides and antibiotics that are in meat but ought not to be.
Meat, eggs and dairy products are a Westerners main sources of cholesterol and fat but cholesterol and fat are blamed for being the main contributor to the West's biggest killer - heart disease.
It is a fact that there are other reasons for heart disease, but it has been estimated that vegetarians have about a quarter of their meat-eating compatriots' likelihood of having a heart attack. This appears significant, and the difference between vegans and meat-eaters is even more glaring at one tenth the chance.
So, it seems to count what kind of vegetarian you become, because lots of vegetarians still eat fish, eggs and cheese and drink milk. However, by giving up meat alone, you will miss out on lots of the chemicals that farmers pump into their meat and poultry.
For instance, preservatives are thought to be linked to some cancers; growth hormones given to animals affect our own hormones but numerous people merely cannot digest milk, which causes the production of mucous but can give increase to digestive worries
On the negative side, you will have to learn a whole new system of providing your body with the nutrients yet vitamins that it needs. Meat is a concentrated form of food and merely eating a standard western meat and two vegetables type meal without the meat will soon be boring and land you in hot water.
Malnutrition is the biggest danger that novice vegetarians have to be wary of. Obviously, it is not so a problem to get hold of knowledge to help you make your vegetarian diet correct as it used to be and there is a huge choice of foodstuffs available to the modern vegetarian, but they are not all cheap, so cutting out meat will probably not save you much money.
At the end of the day, becoming a vegetarian is a very personal count. it is between you and your conscience, and doing the correct thing will create your life more a problem, as does constructing any lifestyle change, but you will find it easier as you be into the swing of items.
On the other hand, a few hundred animals during quite a number of years will not make much difference to the animal population. What is more, with the Chinese and Indian populations becoming richer, it is almost guaranteed that they will be eating more and more meat in the near future. You will be doing your piece though.
However, on the micro, or personal level, becoming a vegetarian will change your life. Those who have faith in detox diets say that lots of the toxins that they say mount up in our bodies come from the hormones, pesticides and antibiotics that are in meat but ought not to be.
Meat, eggs and dairy products are a Westerners main sources of cholesterol and fat but cholesterol and fat are blamed for being the main contributor to the West's biggest killer - heart disease.
It is a fact that there are other reasons for heart disease, but it has been estimated that vegetarians have about a quarter of their meat-eating compatriots' likelihood of having a heart attack. This appears significant, and the difference between vegans and meat-eaters is even more glaring at one tenth the chance.
So, it seems to count what kind of vegetarian you become, because lots of vegetarians still eat fish, eggs and cheese and drink milk. However, by giving up meat alone, you will miss out on lots of the chemicals that farmers pump into their meat and poultry.
For instance, preservatives are thought to be linked to some cancers; growth hormones given to animals affect our own hormones but numerous people merely cannot digest milk, which causes the production of mucous but can give increase to digestive worries
On the negative side, you will have to learn a whole new system of providing your body with the nutrients yet vitamins that it needs. Meat is a concentrated form of food and merely eating a standard western meat and two vegetables type meal without the meat will soon be boring and land you in hot water.
Malnutrition is the biggest danger that novice vegetarians have to be wary of. Obviously, it is not so a problem to get hold of knowledge to help you make your vegetarian diet correct as it used to be and there is a huge choice of foodstuffs available to the modern vegetarian, but they are not all cheap, so cutting out meat will probably not save you much money.
At the end of the day, becoming a vegetarian is a very personal count. it is between you and your conscience, and doing the correct thing will create your life more a problem, as does constructing any lifestyle change, but you will find it easier as you be into the swing of items.
About the Author:
Owen Jones, the author of this piece writes on many subjects, but is currently concerned with French dip sandwich recipes. If you want to know more or check out some great offers, please go to our site at Vegetarian Sandwich Recipes.