Healthy And Delicious Vegan French Toast

By Heather Nauta


This vegan french toast recipe is so incredibly simple, it will easily become one of your most wanted healthy vegan recipes for breakfast.

Here in Albania, thunderstorms with heavy rain and winds, rolled in and off the ocean the whole night until the morning. We both love watching the storm, and felt like having a nice warm breakfast while watching the show would be great.

We had found a few really nice ripe bananas at the market and some very cheap bread in the store downstairs for 50 cents! So, I wanted to prepare some delectable vegan french toast.

My typical recipe involves some more ingredients but this technique turned out to be tasty as well.

Prep time: 5 min. Cooking time: 10 min. Time from start to eating: 15 min. Makes 5 large, or 6 regular size, slices.

Vegan French Toast Recipe Ingredients:

2-3 very ripe bananas

1/2 to 1 cup water, for consistency

1 tsp Breakfast Spice Mix (cinnamon, nutmeg, allspice)

5 slices whole grain bread

2 tsp olive oil

1 apple, diced

1 orange, chopped

Vegan French Toast Recipe Directions:

1. Mix the bananas with sufficient water to make a runny-but-thick consistency. Add or stir in the breakfast spices. Heat a pan to medium-high, and then add a teaspoon or less of olive oil.

2. Dip a piece of bread in the batter quickly, coating both sides, then lay in the pan. Try to get a bit of the oil underneath the slice. Repeat for as many slices as will fit in your pan.

3. Let the toast cook until they are lightly browned before flipping it on the other side, to cook until lightly browned as well.

4. Serve topped with your favorite fresh fruit, some lightly cooked berries, or some real maple syrup.




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