Meatloaf Recipe - A Perfect meal for food lovers

By Mary Ellis


Those of you who love non vegetarian food or meat will love the Meatloaf recipe as it does not contain too many calories. This type of food is ideal if you want to lose weight. This American dish is full of healthy ingredients and you can gorge your way to good and tasty food without having to worry about putting on excess weight or adding inches to the waistline.

Some of the ingredients that are required for making this meatloaf recipe are bread crumbs, garlic, bell peppers, lean ground beef, egg and ketchup. Other ingredients that go into making this wonderful dish are brown sugar, mustard, tomato paste, Worcestershire sauce, balsamic vinegar, pepper and salt. The spices are added to lend that extra flavour and taste. If you are creating a less spicy and oily dish, do not add too much of cottage cheese or shredded cheese. Keep it simple so that it does not become a calorie filled meatloaf recipe.

The very best meatloaf recipe includes a excellent mixture of ketchup, vinegar, mustard, brown sugar and tomato paste. Mix and stir them nicely and make sure that the ingredients mix well to form a fine pate. The meat has to be totally covered with Worcestershire sauce and set it aside for sometime. Location beef, onions, garlic powder, egg, beef and bell pepper to generate this healthy recipe. The final item is positive to appear consistent and superior and you might be going to adore it.

The mixture in both the bowls need to be emptied in a big bowl so that they mix well. You may use a mixer for mixing it so that they mix well and ensure that the consistency is maintained well. A preheated 350 degree oven will be used for cooking the recipe. Olive oil is first added to the bowl before pouring the ingredients so that it bakes well and maintains the right consistency and texture.

A tomato sauce mixture when added to the finished dish lends that additional taste and fifteen minutes of baking and cooking will lend the added flavour and aroma. Once the pan has been removed from the microwave, permit the dish to settle down.

Once your meatloaf recipe has cooled, just serve it directly. The tomato mixture is usually added quickly on the dish. For those who love non vegetarian food but do not prefer to add on calories, then you may go in for lean beef as it has less of calories. In case you adore chicken, then you are able to substitute chicken for beef. The standard meatloaf recipe may be added with some spices and seasonings to suit your taste buds. You may use beef, chicken and make slight alternations in the seasonings and produce a exclusive Meatloaf recipe.

Generally, a combination of ground veal, ground pork and ground beef may be used for cooking this dish. Sausages can be added to make it tasty and sumptuous too. The dish can be prepared easily by using Italian bread crumbs. Depending on the consistency of the dish, you may want to add more bread crumbs.




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