Healthy restaurant recipes aren't as hard to come by as people think. Face it - when you go out to eat, your arteries and your abdomen are cringing, asking you what you're thinking. This happens all the time, we want all the taste but none of the consequences the grease brings. Here are some tips to flip those dishes into healthy varieties.
First off, when you're at the restaurant, you get what you ask for. If you want the Chicken Parmesan without the added baggage, for instance, then ask for a healthy version. Of course, you don't always get your way at the restaurant - and who's to say the chef didn't "accidentally" leave the fly in your soup? Your best bet: find your recipe online and make healthy adjustments to it.
First off, you can make it broiled fish or meat rather than the usual fare. This is a much healthier way to prepare your food, even better than using a grill which will often leave your meat dripping in its unhealthy juices and greasy. Besides broiling the meat, you can also avoid using all the excess butter. A bit of butter never really hurts, but going over the top with it can really clog your arterial walls.
If it's 'taters you're after, then you're in luck. Those are easy to make into healthy restaurant recipes. Leave the dairy products in the fridge with your home made 'taters. Just use a teaspoon of margarine and low-cal sour cream instead. You don't want to sacrifice taste absolutely when eating healthy, but you will need to portion.
Most customers just can't wait to try the authentic sauces and gravies that come with their platters, but the truth is that these are some of the worst things for your health. Of course you can still try sauces, but next time: take a small bowl and use it to dip your food. Pour just enough sauce in the bowl to dip your chicken, steak or other food items in it. This way you cut out a lot of the fat and cholesterol.
When you get to the salad, notice that the healthy restaurant recipes don't soak the greens with gallons of fatty dressing. Though salad is great for you, the dressing is horrible for your body! A little bit goes a long way. Or, better yet: replace your dressing with the low-fat variety. Or, you can try a vinaigrette with just a bit of oil, or even just a bit of lemon.
The final important tip you should try is not to bread anything, and you never want to fry any food. You can go ahead and enjoy a fried meal or appetizer twice a month as a "reward" for being good in your food choices. These foods really need to be reduced in your diet, however, as they're so unhealthy.
Transforming your favorite dishes into healthy restaurant recipes is a cinch if you do it smartly. You have the controls at your fingertips in your kitchen - you control what sauces, cooking methods and such that goes into your food. So give it a shot and try these meals at home the better way.
First off, when you're at the restaurant, you get what you ask for. If you want the Chicken Parmesan without the added baggage, for instance, then ask for a healthy version. Of course, you don't always get your way at the restaurant - and who's to say the chef didn't "accidentally" leave the fly in your soup? Your best bet: find your recipe online and make healthy adjustments to it.
First off, you can make it broiled fish or meat rather than the usual fare. This is a much healthier way to prepare your food, even better than using a grill which will often leave your meat dripping in its unhealthy juices and greasy. Besides broiling the meat, you can also avoid using all the excess butter. A bit of butter never really hurts, but going over the top with it can really clog your arterial walls.
If it's 'taters you're after, then you're in luck. Those are easy to make into healthy restaurant recipes. Leave the dairy products in the fridge with your home made 'taters. Just use a teaspoon of margarine and low-cal sour cream instead. You don't want to sacrifice taste absolutely when eating healthy, but you will need to portion.
Most customers just can't wait to try the authentic sauces and gravies that come with their platters, but the truth is that these are some of the worst things for your health. Of course you can still try sauces, but next time: take a small bowl and use it to dip your food. Pour just enough sauce in the bowl to dip your chicken, steak or other food items in it. This way you cut out a lot of the fat and cholesterol.
When you get to the salad, notice that the healthy restaurant recipes don't soak the greens with gallons of fatty dressing. Though salad is great for you, the dressing is horrible for your body! A little bit goes a long way. Or, better yet: replace your dressing with the low-fat variety. Or, you can try a vinaigrette with just a bit of oil, or even just a bit of lemon.
The final important tip you should try is not to bread anything, and you never want to fry any food. You can go ahead and enjoy a fried meal or appetizer twice a month as a "reward" for being good in your food choices. These foods really need to be reduced in your diet, however, as they're so unhealthy.
Transforming your favorite dishes into healthy restaurant recipes is a cinch if you do it smartly. You have the controls at your fingertips in your kitchen - you control what sauces, cooking methods and such that goes into your food. So give it a shot and try these meals at home the better way.
About the Author:
There is an amazing Top Secret Recipes that will teach you some more famous recipes from sought after restaurants at Top Restaurant Recipes so that you can recreate these rare dishes. If you need to improve your culinary skills there is no faster way than this method. Read more about it at Famouse Restaurant Recipes.