Each day all around the world, millions of people wake up with a cup of coffee. While it is common knowledge that the stimulant characteristic of coffee can help some people to be awake, there are other health risks that could come about from drinking a lot of coffee. Research has told us that that some of the side effects of drinking coffee in moderation may be beneficial. But on the other hand, some of the other effects of drinking plenty of coffee might not be good for your health. This article will look at some other health effects drinking coffee can have.
Women who drink too much coffee are said to have a higher degree of infertility and birth problems. There are markedly more stillbirth deliveries inwomen who say they drank coffee throughout pregnancy. Your chances of miscarriages can also be significantly higher if you drink two or more cups per day. Mothers who drink coffee during pregnancy can expect lower than average birthweights. Switching to decaffeinated coffee may not offer a solution, as the chemicals present in the decaffeination process may still be present in trace amounts.
You may be able to fight off cirrhosis of the liver if you are drinking coffee. Cirrhosis occurs in people suffering from chronic liver disease and is when the normally healthy liver tissue begins to be replaced by fibrosis and nodules. You're liver becomes unable to do it's job and stops functioning. Many people will benefit from the anti-fibrotic qualities in coffee. Caffeine has also proved to lower the risk of liver cancer.
If you want to lose weight you might want to consider cutting out caffeine and yes, that morning cup of coffee. Caffeine is proven to increase the risk of long term weight gain. In the short term it might seem as though you can lose a little weight by drinking a couple of cups of coffee each day. The reason for this is that coffee has a bit of a diuretic effect that helps you lose fluid not fat. The increased stress hormones that increase your risk of low blood sugar levels are a result of caffeine consumption. This hormone actually stmulates your appetite and makes you feel hungry before you should.
Don't get so caught up in the positive health benefits of drinking coffee that you forget to pay attention to the potential downside. To play it safe, it's best to drink coffee in moderation. If you enjoy in moderation you can enjoy all the potential benefits while eliminating many of the risks.
Women who drink too much coffee are said to have a higher degree of infertility and birth problems. There are markedly more stillbirth deliveries inwomen who say they drank coffee throughout pregnancy. Your chances of miscarriages can also be significantly higher if you drink two or more cups per day. Mothers who drink coffee during pregnancy can expect lower than average birthweights. Switching to decaffeinated coffee may not offer a solution, as the chemicals present in the decaffeination process may still be present in trace amounts.
You may be able to fight off cirrhosis of the liver if you are drinking coffee. Cirrhosis occurs in people suffering from chronic liver disease and is when the normally healthy liver tissue begins to be replaced by fibrosis and nodules. You're liver becomes unable to do it's job and stops functioning. Many people will benefit from the anti-fibrotic qualities in coffee. Caffeine has also proved to lower the risk of liver cancer.
If you want to lose weight you might want to consider cutting out caffeine and yes, that morning cup of coffee. Caffeine is proven to increase the risk of long term weight gain. In the short term it might seem as though you can lose a little weight by drinking a couple of cups of coffee each day. The reason for this is that coffee has a bit of a diuretic effect that helps you lose fluid not fat. The increased stress hormones that increase your risk of low blood sugar levels are a result of caffeine consumption. This hormone actually stmulates your appetite and makes you feel hungry before you should.
Don't get so caught up in the positive health benefits of drinking coffee that you forget to pay attention to the potential downside. To play it safe, it's best to drink coffee in moderation. If you enjoy in moderation you can enjoy all the potential benefits while eliminating many of the risks.
About the Author:
Author: Ray Marsh is a web designer and writer. Please visit his last website. He can assist you discover the finest coffee machines for you. To get information regarding commercial coffee machines check out his brand new website regarding automatic coffee machines.