Stir Frying Is The Healthy Way To Cook

By Sandy Rutherforde


Stir frying is a very healthy way of cooking. When utilizing this way of cooking there is a small amount of oil that must be used. A lot of stir fries are made with vegetables, and this particular method of cooking ensures they preserve the majority of vitamins and minerals.

This particular type of cooking is utilized commonly in Asian countries. The most effective way to stir fry is to use a wok. Woks can be traditional or electric. This kind of cooking is quick and simple. All that is needed will be to cut up items of food and toss them into a heated wok.
There are plenty of kinds of electric woks available on the market. They are typically round, and have a smaller bottom than top. The temperature is controlled by using the temperature control switch. A lot more traditional woks can be acquired in a number of Asian shops. They're generally made of copper or steel and they can either be put directly on the cooking element, or when they possess a rounded as opposed to flat bottom, they will require a ring that supports them on the burner.

The majority of food cooks within a matter of minutes simply because it is cut up and small. It's possible to make tasty stir fries employing diced chicken and vegetables. Including a bit of soy sauce and a bit of diced garlic and ginger, gives a tasty Asian flavor to your food.

There are many specially prepared Asian sauces that go beautifully with this type of food. A lot of people will add a little bit of oil to the wok and then put in the cut up meat of choice. This is browned a little, then the vegetables are added in and cooked until they are just a bit crisp. Sauces and other condiments can be added in at any time.

Stir frying is quite simple and even the most modest cook will have very little trouble preparing a mouth-watering entree. Stir fries are often served over a bed of white rice or Asian style noodles. This is a very filling meal and will feed the entire family without having to devote a lot of time in the kitchen. There is no end to the tasty recipes that may be concoc
There are many specially prepared Asian sauces that go beautifully with this type of food. A lot of people will add a little bit of oil to the wok and then put in the cut up meat of choice. This is browned a little, then the vegetables are added in and cooked until they are just a bit crisp. Sauces and other condiments can be added in at any time.

Stir frying is quite simple and even the most modest cook will have very little trouble preparing a mouth-watering entree. Stir fries are often served over a bed of white rice or Asian style noodles. This is a very filling meal and will feed the entire family without having to devote a lot of time in the kitchen. There is no end to the tasty recipes that may be concocted with the help of a wok.

There are lots of cook books on the market which will quickly teach the amateur cook how to put together quick and great tasting wok meals. There is no mess involved with this type of cooking. Everything is chopped on a board or plate and then thrown into the wok. The food is easily cooked, and when the stir frying is done the food can be poured onto a plate.




About the Author:



Related Posts :

Grab The Post URL

URL:
HTML link code:
BB (forum) link code:

Leave a comment

  • Google+
  • 0Blogger
  • Facebook
  • Disqus