The Truth Behind Bottled Water

By Dana Cain


Bottled water is something that is heavily advertised and is often spotted in the bags of celebrities and athletes. Since people are becoming more and more aware of their health, bottled water has become a very convenient and stylish way of hydrating themselves when they exercise or when they are on the go. But bottled water costs a dollar or so per gallon, and when you buy this regularly, the costs can really pile up. The cost of bottled water is about five hundred times that of tap water, and it causes us to wonder: is it really worth its price?

There is no clear answer, though. Bottled water is essential is certain situations, such as when you are hiking in the wilderness or when you are traveling in areas where ground water isn't safe for drinking. The need for bottled water in these situations is so great. In homes and emergency kits, bottled water is always essential to have.

But most of the time, bottled water is used for situations other than those mentioned above. Many drink bottled water because they think that it contains no bacteria or that it is processed in way that chemical leaking won't be possible.

However, scientific studies suggest that most bottled water is roughly equivalent to tap water in terms of germs and chemical makeup.

The major health benefit of bottled water is probably not due to the characteristics of the water itself, but simply due to the fact that having access to portable, refreshing bottled water encourages people to hydrate themselves. Most Americans don't drink enough water, but bottled water enables so many people to drink more, so this is very good news. If bottled water is the only reason you can get enough water in a day, then the benefits would definitely outweigh the costs. Staying hydrated is good for your health because it allows your body to easily flush away toxins, and it is good for your appearance. Drinking lots of water also helps you build vibrant skin cells, grow stronger hair, and replenishes your muscles. And if bottled water makes hydration an easier part of your lifestyle, then bottled water is worth its weight in gold.




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