There are a lot of health benefits to be had when you consume green tea. It does not cost much per serving and it is an easy way to include more antioxidants in your diet. There is a variety of ways to enjoy this beverage.
Many different varieties of plants are used to make this beverage and they fall into two main categories. The plants with the larger leaves are known as camellia assamica. The plants with the smaller leaves come from plants known as camellia sinensis. To prepare the leaves, growers steam them before drying them. The process differs from that used to make black tea because the leaves are not permitted to ferment.
This beverage is high in antioxidants. It is believed that antioxidants are an important part of cancer prevention. These agents work by neutralizing cancer causing agents called free radicals and removing them from your body. They also help to prevent free radicals from harming healthy cells in your body. Many health professionals recommended drinking this beverage on a daily basis to see its health benefits.
Most often the leaves are used to brew a cold or hot beverage. There are actually a lot of other things it can be used for. Many health and beauty items contain this ingredient. It is found in many different lotion products because it is very moisturizing. It is a popular scent for room sprays, candles and perfumes.
This beverage can be brewed in a couple of different ways. You may serve it hot or cold. To brew this drink the simple way, use tea bags. These bags come in already measured servings in a paper bag. Water can be boiled on the stove or in your microwave. The boiling water is poured over the bags and allowed to brew. To make it an iced drink, prepare the beverage as you would for hot tea and then add ice.
Green tea is a tasty beverage that provides you with health benefits. The special drying process gives it an unique and fresh taste. It is easy to brew and comes in many flavor varieties.
Many different varieties of plants are used to make this beverage and they fall into two main categories. The plants with the larger leaves are known as camellia assamica. The plants with the smaller leaves come from plants known as camellia sinensis. To prepare the leaves, growers steam them before drying them. The process differs from that used to make black tea because the leaves are not permitted to ferment.
This beverage is high in antioxidants. It is believed that antioxidants are an important part of cancer prevention. These agents work by neutralizing cancer causing agents called free radicals and removing them from your body. They also help to prevent free radicals from harming healthy cells in your body. Many health professionals recommended drinking this beverage on a daily basis to see its health benefits.
Most often the leaves are used to brew a cold or hot beverage. There are actually a lot of other things it can be used for. Many health and beauty items contain this ingredient. It is found in many different lotion products because it is very moisturizing. It is a popular scent for room sprays, candles and perfumes.
This beverage can be brewed in a couple of different ways. You may serve it hot or cold. To brew this drink the simple way, use tea bags. These bags come in already measured servings in a paper bag. Water can be boiled on the stove or in your microwave. The boiling water is poured over the bags and allowed to brew. To make it an iced drink, prepare the beverage as you would for hot tea and then add ice.
Green tea is a tasty beverage that provides you with health benefits. The special drying process gives it an unique and fresh taste. It is easy to brew and comes in many flavor varieties.