Fruit drinks are a great way to refresh oneself, but only if they are freshly squeezed, as those that are sold in containers are not the healthiest of choices because many contain sugar, sodium and other unwanted preservatives. Something better does exist and you can enjoy the most popular smoothie fruit tastiest smoothies around with strawberries.
This flavor seems to stand above the rest and no other thrills the taste buds like this one. It is certainly one of the reasons why kids love them and why caring parents prepare them.
Parents love serving them to their children because they are a flavor that pleases and the fact that they are filled with nutrients galore. For instance, 8 strawberries surpass the vitamin C of an orange, but they are also a good source of fiber, potassium, manganese and are one of the best antioxidants we know of. Furthermore, they contain no sodium, which is often found in different fruit juices.
Therefore, parents can rest assured that they are giving their children the best of both worlds, both great taste and a healthy serving of calcium, which comes from the milk and yogurt. Plus, the yogurt contains active bacterial cultures which are great for the digestive system.
Strawberries are also loaded with vitamins and are both delicious and refreshing. By making these plain, they taste great, and by adding other filling ingredients, like wheat germ, they become more filling and provide more energy to keep you going until lunch or to hold you until dinner.
Serving and drinking is a breeze, but so too is the clean up. All that is left behind is a glass and a blender, meaning that even older kids can take pleasure in making their own.
This flavor seems to stand above the rest and no other thrills the taste buds like this one. It is certainly one of the reasons why kids love them and why caring parents prepare them.
Parents love serving them to their children because they are a flavor that pleases and the fact that they are filled with nutrients galore. For instance, 8 strawberries surpass the vitamin C of an orange, but they are also a good source of fiber, potassium, manganese and are one of the best antioxidants we know of. Furthermore, they contain no sodium, which is often found in different fruit juices.
Therefore, parents can rest assured that they are giving their children the best of both worlds, both great taste and a healthy serving of calcium, which comes from the milk and yogurt. Plus, the yogurt contains active bacterial cultures which are great for the digestive system.
Strawberries are also loaded with vitamins and are both delicious and refreshing. By making these plain, they taste great, and by adding other filling ingredients, like wheat germ, they become more filling and provide more energy to keep you going until lunch or to hold you until dinner.
Serving and drinking is a breeze, but so too is the clean up. All that is left behind is a glass and a blender, meaning that even older kids can take pleasure in making their own.
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The strawberry smoothie is a tasty, nutritive meal replacement in a glass if made the healthy way! Check out our site for the healthiest smoothie recipes, Today!