Giving up coffee is now easier than ever

By Rick Asher


You are probably looking for a good substitute for coffee for all of the health reasons. Many other folks too need to get a fitter alternative that is caffeine free and still tastes good. Too much coffee intake can trigger raised blood pressure, acidic burn, sleeplessness, heartburn among other difficulties. Coffee is also not commended for pregnant women as extensive studies have discovered that it raises the chance of a miscarriage.

While tea and chocolate are the commonest options, they both contain caffeine. Here are 5 of the top coffee substitutes:

Herbal Coffee

You can afford to miss coffee and still find something natural and healthy that tastes the same, and that's what makes the best coffee substitute. Available in a variety of flavours to choose between, coffee options have these basic ingredients: chicory root, almonds, dates and infrequently figs. Flavoring options like vanilla nut are used to provide augmented distinct tastes.

Chicory

Chicory root is a healthy, caffeine-free herbal supplement that can be used to reduce coffee acrimony or as a great alternative to coffee, with its coffee-like aroma and health benefits to the digestion as well as the liver. The root is grounded after drying, and then brewed just the same way as coffee.

Pero coffee

This coffee alternative is made from rye, malted barley and chicory root. It's a healthy caffeine free drink low on astringency and good in taste.

Roastaroma

Roastaroma herbal tea is naturally caffeine free and made from roasted carob, chicory and barley, cinnamon and allspice for a delicious, robust flavour. It is also has a unique taste similar to coffee, though not as strong, and with a robust hint of chocolate for an adorable flavor.

Carob

Carob tastes sweet and almost the same as cocoa but contains no caffeine. Its alkaline properties - in contrast to the acidic coffee and cocoa - make it a good additive to and substitute for coffee as it helps sooth the digestive tract.

Never forget to stay healthy, for health is wealth.




About the Author:



Grab The Post URL

URL:
HTML link code:
BB (forum) link code:

Leave a comment

  • Google+
  • 0Blogger
  • Facebook
  • Disqus

0 Response to "Giving up coffee is now easier than ever"

Post a Comment

comments powered by Disqus